Are You Having Fun Yet?

This morning I took my dog and yoga mat down by the water to nourish myself with sun, wind and waves. I have recently moved into a townhouse 100 yards from the beach and the move itself, like all moves in my experience, has being demanding. I have been very…

Did You Know You Are Free?

You are on the verge of waking up to something so important that it will change everything in your life. You have been walking toward this time forever, even though you did not know it, even though it now feels like a surprise. You have been living in a dark…